Get Your Dream Body By Eating MORE, Working Out LESS, & DITCHING Constant, Boring Cardio
In Just 12 WEEKS!
Enroll In The Last Health & Fitness Program You’ll Ever Need
Personalized 1 On 1 Coaching, Exercise Routines & Nutrition Plans, + MORE
ALL Designed For You To MakeYour Dream Body A Lifestyle You LOVE And Not A Continuous Cycle Of Self-Punishment

Step 1:
Fill Out The Short Application Form NOW

Step 2:
Choose Your Payment Plan From As Little As $500

Step 3:
Get A FULLY Customized Plan & FULL Expert Support
Real Long-Term Results. Real Woman. Real Confidence.

Mom of two short on time looking for effective workouts to drop fat and add muscle. Started eating more carbs + protein. Lost 10lbs of fat eating 1800 +cals

No workout plan, binge eating on the weekend, not enough protein. Started lifting heavier weights increased protein by 50g, dropped 5lbs

Ex college athlete and busy mom. cutting carbs trying to lose weight. Started BTB, Increased carbs and protein. Lost 3 inches and dropped 8lb of fat!!

47 year old mom, working out but not seeing results. Joined coaching, got on a strength train plan for her goals, started eating 2000cals a day. Lost 5% body fat gained 7pound of lean muscle!

1300 calories to 1800 calrories 140g of protien. Less cardio/Group fitness followed a specific strength training plan

Give Me 12 Weeks & I’ll Give You Your FOREVER Dream Body:
Enroll In The Last Health & Fitness Program You’ll Ever NeedThe Body Take Back Program (BTB)

In this step-by-step 12-week fully customized program, I teach you how to TRANSFORM your body into a 24/7 calorie-burning factory, so you can melt fat, put on muscle for that fit and toned look, and build a “Wow!” figure that turns heads.
Without:
- Being At The Gym 24/7
- Starving Yourself Silly
- Avoiding Things You Love
- Feeling MISERABLE
With:
- My Workouts Are 45-Minutes Max!
- I’ll Show You Food Is Fuel NOT Punishment
- You Can Eat Wine, Pizza & Chocolate (Guilt-FREE!)
- I’ll Help You Develop A Positive, Unstoppable Mindset
What You Get:

Personalized 1 On 1 Coaching
(Value: $1,000.00)
Instead of getting a PDF that’ll sit in your inbox for a year collecting dust. You’ll get to work 1 on 1 with ME so I can coach you on your technique while motivating and supporting you every step of the way.
Accountability Calls
(Value: $800.00)
80% of success in anything - is in showing up! You’ll get a weekly and monthly Zoom connection call with me and a super-supportive community of ladies to make sure you keep showing up.
Customized Exercise Routines
(Value: $800.00)
Each customized workout comes with video demonstrations and voice-over coaching. The workouts last for only 45 minutes or less. And dumbbells, kettlebells, and barbells will be your best friends (that means ZERO crazy cardio!)
Personalized Nutrition Plan
(Value: $1,000.00)
The key to healthy eating and fitness isn’t to punish yourself with bland food. But to prepare meals that are tasty, nutritious, and calorically dense enough to fuel your workouts. That means you’ll NEVER go hungry while on the BTB program.
Total Value: $3,6000
Your Price Options Today:
3x MONTHLY PAYMENTS
$500
PAY IN FULL
$1,200
Save $300.00!
Personalized MEANS Personalized Inside Of The BTB Program:
“She Really Took The Time To Understand ME.”
- Jamie
“Working With Ashley Has Changed My Life.”
- Lori
“I Knew Ashley Was The One To Get Me There!”
- Heather
“She Challenged Me I Did A 360 With My Mindset”
- Cindy
UP TO 70% OFF:
Get LIFETIME Access To The Last Workout And Nutrition Program You’ll EVER NEED

Combined, the total value of The Body Take Back program is $3,600, which includes:
- Personalized 1 On 1 Coaching (Value: $1,000.00)
- Accountability Calls (Value: $800.00)
- Customized Exercise Routines (Value: $800.00)
- Personalized Nutrition Plan (Value: $1,000.00)
However, on this page right now, if you sign up today, you can EITHER get:
Option 1
Invest in yourself, your confidence, your body, and your long-term happiness, and pay $1,200 upfront and save 70% on the total cost of the program.
Option 2
Split the cost into 3 monthly installments of $500 and pay a total of $1,500 over the time period (still saving over 60%!)
Give Me 12 Weeks & I’ll Give You Your FOREVER Dream Body:
Happy, Health, Smoking Hot Women Filling Up My DMs? Yes PLEASE!








