Attention: My queens over 30's, struggling to find the time, motivation and routines to get fit, fast!
Shape Into The Body Of Your Dreams
With Ashley Randall
The Ultimate 90-Day (Step-by-Step) Fitness, Nutrition & Mindset Program To Get A Leaner Healthier, Fit Body & Lose The Weight Forever.
Get In On The #1 Program That Transforms Lives With A Rock Solid Community Of 24/7 Coaching Support.
Join the BEST community of supportive women you can find -anywhere!
Student Results & Testimonials
A New Shape Already In Only 3 Weeks!
If you're tired of yo-yo dieting, working out like crazy at the gym (but still not seeing results) and starving yourself trying to lose those last 10 pounds...
This program is definitely for you.
Never before has a fitness program combined the perfect balance of toning workouts, nutritional guidance, and healthy recipes, with community, accountability, mindset, and 24/7 coaching support.
Success In Body Take Back Is Inevitable!
Sign up TODAY and get INSTANT ACCESS to….
👉 100% Result Driven "Personalized Fitness" Coaching from Ashley Randall, specifically created for women over 30’s wanting to get off the yo-yo dieting and finally get quick, long-lasting results from proven workouts . (VALUE $5400!)
👉 Body Toning 90-Day Workout Plan (No Gym No Problem) designed to teach women how to lift weights to shape your body, build lean muscle, and burn fat for the female body. (VALUE $900!)
👉 Weekly (40-Minute) Strength Training Videos delivered straight to your inbox! Step-by-step workouts with my original "methodology" designed for women to build a lean body without hours of cardio. (VALUE $600!)
👉 Printables & Progress Tracking Markers to help keep track of your progress and stay motivated every day. (VALUE $600!)
👉 Vitamin Rich Meal Plan & Macro Guidance to help achieve optimal health eating more nutritious foods. Boost your energy, reduce fat, and still enjoy the foods you love! (VALUE $600!)
👉 Powerful One-Of-A-Kind Mindset Training designed to give you personal life-changing insights and a strong mindset to conquer your dreams and goals! Leave every session feeling more confident, worthy, focused, and driven.(VALUE $600!)
👉 LIVE Weekly Zoom Calls! Every week we meet on Zoom for Q&A, quick-tips, and valuable group support so you can keep motivated, connected, and boost your fitness results. (VALUE $500!)
👉 24/7 Coaching Support with direct access to me for 90-days! Get supported every step of the way on your fitness journey. I'm here for you and want you to succeed! (VALUE $600!)
PLUS! EXCLUSIVE BONUSES!
👉 Unlimited Access To "The Tribe" (In Our Body Take Back Community) hosted in a private online channel for 24/7 group support. Join our amazing tribe of women who will support you, keep you accountable, and have you smiling along the way! (VALUE $500!)
👉 Exclusive Live Training & Content not available to the general public. We keep some things "secret" only for our tribe. (VALUE $500!)
👉 LIFETIME Access To Body Take Back (It's Yours Forever!) so you can always come back to the workouts, meal plans, and mindset training. (VALUE $500!)
But The BEST Thing Is...
My queen, if that's not enough then let me tell you a few more things you can expect with Body Take Back...
✔️ Feel happy, comfortable, and confident in your clothes again (like, think pre-kids).
✔️ Experience increased energy, be more active with your husband, your kids, and participate in activities that you've always only "thought" of doing.
✔️ Say goodbye to mood swings, even out your mood, and genuinely feel more positive about life.
✔️ Enjoy a new-found freedom of eating more, plus be able to still eat your favorite foods (without feeling guilty) and keep on track to your fitness goals.
✔️ Get ready to turn some heads, raise some eyebrows, and (maybe) sign some autographs! ;)
✔️ Learn to love WHO you are and who you SEE in the mirror. (and finally smile back at her!)
✔️ A "Queen" level mindset to kick self-doubt to the curb and overcome pesty limiting beliefs that hold you back from your greatness.
✔️ A community of supportive women you can lean on, be inspired by, and hold hands with on your way to absolutely crushing your fitness goals. (it takes a village!)
Hey, It’s Ashley!
Stop right there, babe.
Before we go any further, I want to reach out and give you a big heart-to-heart HUG for being here.
I know you’re frustrated with how things are going in your fitness journey...
And you’re a little confused on what the “right” thing to do is when it comes to getting into the shape you want.
You're most likely struggling to reach your goal weight from all the nonsense out there that's pointing you in the WRONG direction...or you may be feeling "skinny fat"...
Or perhaps you just want to feel confident enough to buy that gorgeous bikini and rock it on the beach!
I get you. I’m proud of you for being here...
Being HERE with me tells me that you are ready for change….
Damn! Do you know what this means?
It means there's a fire within you that just hasn't stopped...
Burning for knowledge and the chance to finally learn how to get the body you've always wanted (or how to get back the body you had!).
That fire within you is energy...and that energy is powerful!
I'm talking about powerful energy that has the ability to make huge changes in your life...
I’m talking about the kind of changes that transform a woman.
Here's the thing I want to tell you.
I struggled in my own fitness journey, too.
I let others take my "power" and made excuses for not being able to reach my health and fitness goals.
It wasn't until I stopped listening to the "advice" of the male-dominated fitness world (that was dragging me down the wrong path) —
That I discovered the real secret to shaping my body into a FIT body.
What I Discovered ...
Is that by combining 4 IMPORTANT ELEMENTS the right way over 90 days...can make amazing changes to your body.
These 4 ELEMENTS worked seamlessly together, and by learning how to balance and master these 4 things in my life…
It led me to faster results than I’ve ever seen before.
Not only did my body change, my energy was renewed and my lifestyle became more exciting because I was out doing things, and I was confident in doing them.
Are you ready for these 4 key pillars?
By learning how to balance & master these 4 PILLARS in my life…
I was finally able to create lasting life & fitness changes that became part of my identity.
I was able to look in the mirror and see a new woman looking back at me...
A woman who is proud, confident, and knows her worth!
Now, I want to teach this to you.
Because I believe that every woman deserves to have a fit and healthy body she loves.
And an unshakeable mindset to match!
If you’re ready to finally feel like the woman you truly are... and get the body to match...
Say YES to these 4 PILLARS in your life!
Can you say YES to...
1. WEIGHTS: I'll teach you how to workout with weights (at home) in a way that tones and shapes your body to look naturally fit.
2. NUTRITION: I'll show you the exact nutrients you need to eat (to get that great shape you want, the energy you desire, and the skin you want to glow) with meal plans and recipes.
3. MINDSET: I'll teach you how to develop a winning mindset that can overcome any barrier or limiting beliefs you may have about yourself to achieve your goals.
4. COACHING: I'll coach you for 90-days straight, and give you access to my personal cell phone and email for 24/7 support.
Plus! Belong to a tribe of amazing women (the Body Take Back online community) who are there with you for amazing support every step of the way.
_________
Want step-by-step coaching (from me!) on what to do every day so you can be guided by an expert, remove the guesswork, and finally see results?
If you can do this , I guarantee you will succeed in reaching your fitness goals.
And I'll be with you every step of the way!
Even if you tried everything…and you’re frustrated with not getting the results you want and deserve...
It's not your fault.
Because the fitness industry wants you to believe that it’s harder than it needs to be to shape into the body of your dreams. They want you to believe that you need to spend hours at the gym...
Everything from HIIT class to spin class, to bootcamps and taking food supplements.
It doesn’t produce results, it’s exhausting, and it’s total BS!
This way of life leaves you overdoing things...restricting fun, and craving foods.
And that’s just got to stop!
You absolutely can transform your body into a new beautiful shape without starving yourself, doing hours of cardio, or stepping one foot into a gym!
I’ll show you how to do it!
Isn’t it time to FEEL WORTHY IN YOUR OWN SKIN?
Isn’t it time to blow-through all this “limited belief" nonsense of reaching your fitness goals?
Aren’t you ready to take your body back into your own hands?
LET ME TELL YOU SOMETHING….
It doesn’t have to be complicated.
As a fitness, health and mindset coach, I’ve trained hundreds of women to achieve a FIT body they love and can maintain all year.
Women all over the world train with me so they can take their life back into their own hands... and be coached on getting REAL results without the struggle.
Before my clients started with me they’d say things like..
“I’m sweating hard but don’t see the results”
“Nothing is working…I can’t seem to get as toned as I want to”
“After all my workouts I still feel SKINNY-FAT”
After proving over and over again that weights, nutrition, mindset, and coaching … is the secret weapon to a beautiful toned body…
All my clients became confident, toned women oozing inner beauty and outer strength.
Let Me Show You How To…
✔️ Workout the “right” way for women to build a lean, toned body that turns heads and raises eyebrows…
✔️ Master your food choices and meal plan to melt fat away, increase energy, and add a glow to your skin…
✔️ Shift into a powerful mindset that allows you to crush your goals and become confident in who you are…
Because, if you can learn how to do this…
You can shape into the body of your dreams!
What's Your Jam, Ashley?
Thanks for asking! I’m a fitness, nutrition, and mindset coach for busy women and moms over 30 who want to finally take their body back into their own hands - and rock it.
I teach women all over the world to find their inner bad*ss and build a body they truly love.
I know how it feels to be lost and overwhelmed in the health and fitness space. I struggled with questions that held me back like:
“Which diet to follow?”... “What class gives the best results?”, “Will lifting heavy weights bulk me up?”...“How many hours of cardio?”.
That’s when I set off on a mission to learn everything I could about health, fitness and mindset.
There was (and still is) too much information out there to solve a simple problem. And cutting through the noise was hard.
But when I finally found out how to shape into my dream body and maintain results…there was one thing that stood out from the rest.
I realized that unless you know how to get your mindset right first, it’s not possible to make the physical changes you want.
And when I learned that…everything changed in my life!
That’s when my friends and family started asking me how they could achieve the same results I was getting. Because it wasn’t just about my new shape to my body - it was
about the glow I had, the strength I displayed, and the mindset that didn’t hold me back from anything!
Some of them even started to offer me money, just to book a 30 minute fitness consultation with me.
It was clear I was on to something.
And it was my desire to help as many people as I can.
I had 2 choices: help only a handful of my close friends and family and spend all my time offering 1 on 1 coaching sessions, or
I could take what I was doing, turn it into an online program and help women all over the world get the results they love.
I chose the latter ;).
That's when I put together a program to teach my “signature methodology” that has allowed me to build a body I truly love without getting burnt out or missing out on the fun in life.
And that is how "Body Take Back" was born!
Now I want to help you, too!
Because you can succeed at shaping into your dream body - without restricting food, spending hours working out at the gym, or missing out on life!
It’s not HARD. That’s a mindset thing.
And I’m here to show you how to get over that!
I care deeply for your inner fulfillment, purpose, mission, and empowering transformation…
And if you let me show you…I can get you there!
Want to quit the yo-yo diets &
finally build a body you love?
Let me show you how to knock off those pounds, gain muscle and strengthen and shape into the body you've always wanted.
This program destroys fat…
This program strengthens your mindset…
This program is for women to tone, build muscle, and feed your body nutritious meals that has you feeling fabulous.
But BEST OF ALL…
You don't even have to step foot in a gym!
Want In On This Fit Body Training?
Introducing my NEW…
(90-DAY) BODY TAKE BACK PROGRAM!
90-Days Of Body-Shaping Workouts, Healthy Recipes, Personal Coaching & Mindset Training with Ashley Randal!
What you’ll get with this program…
👉 100% Result Driven "Personalized Fitness" Coaching from Ashley Randall, specifically created for women over 30’s wanting to get off the yo-yo dieting and finally get quick, long-lasting results from proven workouts . (VALUE $5400!)
👉 Body Toning 90-Day Workout Plan (No Gym No Problem) designed to teach women how to lift weights to shape your body, build lean muscle, and burn fat for the female body. (VALUE $900!)
👉 Weekly (40-Minute) Strength Training Videos delivered straight to your inbox! Step-by-step workouts with my original "methodology" designed for women to build a lean body without hours of cardio. (VALUE $600!)
👉 Printables & Progress Tracking Markers to help keep track of your progress and stay motivated every day. (VALUE $600!)
👉 Vitamin Rich Meal Plan & Macro Guidance to help achieve optimal health eating more nutritious foods. Boost your energy, reduce fat, and still enjoy the foods you love! (VALUE $600!)
👉 Powerful One-Of-A-Kind Mindset Training designed to give you personal life-changing insights and a strong mindset to conquer your dreams and goals! Leave every session feeling more confident, worthy, focused, and driven.(VALUE $600!)
👉 LIVE Weekly Zoom Calls! Every week we meet on Zoom for Q&A, quick-tips, and valuable group support so you can keep motivated, connected, and boost your fitness results. (VALUE $500!)
👉 24/7 Coaching Support with direct access to me for 90-days! Get supported every step of the way on your fitness journey. I'm here for you and want you to succeed! (VALUE $600!)
PLUS! EXCLUSIVE BONUSES!
👉 Unlimited Access To "The Tribe" (In Our Body Take Back Community) hosted in a private online channel for 24/7 group support. Join our amazing tribe of women who will support you, keep you accountable, and have you smiling along the way! (VALUE $500!)
👉 Exclusive Live Training & Content not available to the general public. We keep some things "secret" only for our tribe. (VALUE $500!)
👉 LIFETIME Access To Body Take Back (It's Yours Forever!) so you can always come back to the workouts, meal plans, and mindset training. (VALUE $500!)
But, Like I Said, If That's Not Enough...
✔️ Feel happy, comfortable, and confident in your clothes again (like, think pre-kids).
✔️ Experience increased energy, be more active with your husband, your kids, and participate in activities that you've always only "thought" of doing.
✔️ Say goodbye to mood swings, even out your mood, and genuinely feel more positive about life.
✔️ Enjoy a new-found freedom of eating more, plus be able to still eat your favorite foods (without feeling guilty) and keep on track to your fitness goals.
✔️ Get ready to turn some heads, raise some eyebrows, and (maybe) sign some autographs! ;)
✔️ Learn to love WHO you are and who you SEE in the mirror. (and finally smile back at her!)
✔️ A "Queen" level mindset to kick self-doubt to the curb and overcome pesty limiting beliefs that hold you back from your greatness.
✔️ A community of supportive women you can lean on, be inspired by, and hold hands with on your way to absolutely crushing your fitness goals. (it takes a village!)
APPLY NOW!
(Book a call with me and let's chat about your goals)
**Limited Time Offer.**
30-Day Money Back Guarantee
You can't afford not to take advantage of this deal today! It's your chance at lasting fitness success.
Get In On The Ground Level Deal Today!
Get Confident. Take Your Life Back. Build A Body You Love.
When you join up for Body Take Back Today, you're getting in on the ground floor. That means you won't have to pay the price I'll charge for it in the future.
Why? It’s simple. I want to give as many women a chance at fitness success as possible. This is my chance to give back and help you get the body, the confidence, and the life you want.
In return, I hope that I get a TON of emails, texts, and pictures of how your BODY has changed, and how your CONFIDENCE is giving you a new look at life!
The value of this program is worth $9500! Yes! That’s right..
You see My private 1 on 1 clients pay me thousands of dollars per month for personal training sessions, and it takes them a minimum of 5-6 months to see results (because they only see me three times a week)!
And that fee is without mindset coaching and developing a meal plan for them!
But you have me for 12 full weeks of workouts, meal plans, and mindset coaching with Body Take Back...
PLUS you have 24/7 text and email support with me in Body Take Back!
That means you can get results even faster with my Body Take Back Program—
For a fraction of my "private session" cost!
Build The Body Of Your Dreams!
Can you imagine what your body can look like in only 90-Days from today?
Stop doing excessive cardio, starving yourself, and listening to the "diet culture"....
You're going to EAT MORE, WORKOUT LESS, and BUILD THE BODY OF YOUR DREAMS!
My clients are saying…
“I officially crave weights over cardio!” ~ Jenna
“Strength is freedom” ~ Melissa
“Today I put on a pair of capris that I have not worn in 4 years! They fit! Wow! How this program has changed my life!” ~ Amy
I've packed so much value, coaching & training into this program... the results are inevitable!
Body Take Back Has Already Helped 100's Of Women Transform Into The Body They Love...
So what are you waiting for?
Join us now, or keep doing what you're doing (and stay in the same place, frustrated place).
The choice is yours, b
APPLY TO BE IN MY 90-DAY BODY TAKE BACK PROGRAM
The Only Program With 24/7 Coaching Support
Get 90-Days Of Strength Training, Nutrition, and Mindset Coaching To Build The Body Of Your Dreams!
👉 100% Result Driven "Personalized Fitness" Coaching from Ashley Randall, specifically created for women over 30’s wanting to get off the yo-yo dieting and finally get quick, long-lasting results from proven workouts . (VALUE $5400!)
👉 Body Toning 90-Day Workout Plan (No Gym No Problem) designed to teach women how to lift weights to shape your body, build lean muscle, and burn fat for the female body. (VALUE $900!)
👉 Weekly (40-Minute) Strength Training Videos delivered straight to your inbox! Step-by-step workouts with my original "methodology" designed for women to build a lean body without hours of cardio. (VALUE $600!)
👉 Printables & Progress Tracking Markers to help keep track of your progress and stay motivated every day. (VALUE $600!)
👉 Vitamin Rich Meal Plan & Macro Guidance to help achieve optimal health eating more nutritious foods. Boost your energy, reduce fat, and still enjoy the foods you love! (VALUE $600!)
👉 Powerful One-Of-A-Kind Mindset Training designed to give you personal life-changing insights and a strong mindset to conquer your dreams and goals! Leave every session feeling more confident, worthy, focused, and driven.(VALUE $600!)
👉 LIVE Weekly Zoom Calls! Every week we meet on Zoom for Q&A, quick-tips, and valuable group support so you can keep motivated, connected, and boost your fitness results. (VALUE $500!)
👉 24/7 Coaching Support with direct access to me for 90-days! Get supported every step of the way on your fitness journey. I'm here for you and want you to succeed! (VALUE $600!)
PLUS! EXCLUSIVE BONUSES!
👉 Unlimited Access To "The Tribe" (In Our Body Take Back Community) hosted in a private online channel for 24/7 group support. Join our amazing tribe of women who will support you, keep you accountable, and have you smiling along the way! (VALUE $500!)
👉 Exclusive Live Training & Content not available to the general public. We keep some things "secret" only for our tribe. (VALUE $500!)
👉 LIFETIME Access To Body Take Back (It's Yours Forever!) so you can always come back to the workouts, meal plans, and mindset training. (VALUE $500!)
30-Day Money Back Guarantee
**Limited Time Offer.**
APPLY NOW FOR BODY TAKE BACK!
YES! I'm Ready To Unleash My Inner Bad*ss!
Join hundreds of women who have succeeded in my unique & proven fitness, nutrition, and mindset program!
No Purchase Worries…You Have My
30 Day "No Hassle No Question" Money-Back Guarantee
I am so confident that you will see results and absolutely LOVE this program, that I offer a 30-Day No-Hassle Money-Back Guarantee.
No strings attached. 30 Day Money-Back Guarantee.
(30 days? It’s crazy, I know!)
But this is my promise to you. I've been teaching women my method for years, and I know this works.
That means if you do the program and in the first 30 days you are not seeing the results...
Or, you are not satisfied with the progress you're making, the powerful life-transformations and mindset shifts you are seeing…
I’ll give you 100% of your money back.
No questions asked.
And, we’ll still remain friends! I promise :)
In fact, I’ll be SO grateful for you even giving me a chance to change your life, you can even KEEP THE PROGRAM as my gift to you!
Yes…you can keep everything!
So, go ahead and click the button below to purchase my program with complete and total confidence.
You’ve got NOTHING to lose—only a new body to see 90 days from now.
Now, come join us in Body Take Back where you'll be welcomed with open arms!
I hope you’ll give yourself the chance to shape into the body of your dreams!
Xo, Ashley
YES! Let’s Do This!
Shape Into The Body Of Your Dreams!
90-Days of 24/7 Coaching Support & An Online Community Of Women You'll Love!
Join Us! Meet Me On The Other Side, Babe!
Imagine...
Just a few weeks from now being able to see the inches melting away.
There's a new spring in your step...
Your confidence is rising...
And you feel better about yourself than you have in years.
Cheered on by the fact, you’re finally starting to see results (and love them!)...
Now, there's no turning back.
That’s what the women in this program are experiencing….
I want you to experience the same thing!
Stop doing excessive cardio, starving yourself, and listening to the "diet culture"....
You're going to EAT MORE, WORKOUT LESS, and BUILD THE BODY OF YOUR DREAMS!
Stop doing excessive cardio, starving yourself, and listening to the "diet culture"....
You're going to EAT MORE, WORKOUT LESS, and BUILD THE BODY OF YOUR DREAMS!
Let Me Show You How To Take Your Body Back
(In 90- Days!)
Choose a time for a call.
Let's chat about how I can help you reach your goals, and if this program is a good fit for you. Find out what Body Take Back can do for you!
